Sedentary work and at least 8 hours in front of the screen is a standard picture for the average office worker. Unfortunately, often there is no time left to go to the gym after a working day. But this problem can be easily solved by creating a sports ground right in the office.
According to a study provided by American College of Sports Medicine, employees that exercise for 30-60 minutes at lunchtime on average experience a 15% increase in productivity. Some more facts, 60% say that after exercising, they use time more efficiently, their mental capacity increases and they improve their ability to deal with deadlines. There is also another positive result that works for a longer term. Employees who devote at least 2.5 hours to sports during the working week get sick less and, as a fact, are much less likely to take sick leave.
Punto Fit is an ideal sports complex for creating a sports environment in the office. Dozens of shells, reliable and safe materials, capacity up to 30 people. Punto Fit has 4 configuration options and replaces an entire fitness room! It saves space as well that is extremely important in confined spaces.
Instead of office sports gym: how does Punto Fit change working days
31 March 2021
News
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